Remembering to change your toothbrush may not seem like a difficult task, but consider how easy it is to forget far bigger calendar items when life gets hectic. Getting on a better schedule starts with knowing when it’s time to do what.

When Should I Change My Toothbrush?

The standard is once every three(3) months, meaning that you should go through at least two brushes before you see your dentist for a teeth cleaning in Windermere, FL. This may mean replacing the brush head if you have an electric brush or getting a new one if you have a traditional non-mechanical brush.

How to Set Your Reminders

The easiest way to set your reminders is a recurring digital calendar alert. However, you might also write the date on a waterproof label and wrap it around the handle for a visual reminder every day. You can also set it to the rhythm of the seasons, changing it every equinox or solstice.

Your toothbrush will also give you its own reminders to change it out, like fraying, broken, or discolored bristles. Ideally, you’ll change it out long before that, though you should definitely replace the brush if the brush starts wearing down before the three-month mark.

Tips for Toothbrush Storage

Keep your toothbrush upright in an open holder, and ideally, at least three feet away from the toilet to avoid cross-contamination.

If you’re prone to neglecting your oral care due to your busy schedule, it can help to find a dentist in Windermere, FL who can give you everything you need to stay on track. At Inspired Dental, we’re here to help you prioritize your health, so you can enjoy stronger teeth and gums your whole life long.